Helpful Resources

Trexler Fitness is an excellent resource for exercise and nutrition information- but not the only one! The following sites are reputable resources that I recommend for additional content.

www.strongerbyscience.com/

www.biolayne.com/

www.alanaragon.com/researchreview/

www.avatarnutrition.com/

www.examine.com/

www.lookgreatnaked.com/

www.strengthandconditioningresearch.com/

www.muscleandstrengthpyramids.com/

www.docswholift.com/

www.weightology.net/

www.bretcontreras.com/